My legs felt a little dead setting off this morning, after about 20 minutes I decided I was quite hungry. I dawdled in my own little world for about half of the ride until someone passed me on the Marsh Road making me jump. Then I started concentrating on riding. The last 8 miles or so felt fine so maybe I just needed to warm up a bit.
There was pretty much a tailwind all the way in, if it had been a strong headwind like Friday I'd probably still be out there such was my lack of oomph. 1 hour 10 minutes today.
I think I'm going to have a fair old headwind on the way home, not like Friday. The strong tailwind, and the fact I didn't leave work until close to 6pm meaning Warton was quiet, gave me an average speed of 18.01 mph at Lea Gate, just over half way home. I didn't think the Spesh was capable of trundling at that speed for any length of time.
By the time I had gone through Preston the average had dropped down to 16.5 but still quite fast for the ride home, there will be none of that tonight.