Wednesday, November 26, 2008

My Right Shoulder

...really hurts today for some reason. I think I must have been sleeping awkwardly on it last night as I woke up really stiff. Its loosened off slightly but I'm still aware of it. Need to find my little massage ball thingy and roll around on it, that'll sort out any knots!

Not enough stretching (are you listening self?)

1 comment:

  1. I'm guilty of not stretching enough as well, but this is probably a case of sleeping funny!