I came down with a cold on Monday afternoon so I'm not happy. I cycled to work and felt ok on the way in, took it nice and easy and tried to keep my heart rate below 160, which I did. It was a nice ride in if a little parky but it was great to be on the road bike again.
The ride home is a bit of a blur as I was well and truly not well by then but I made it home in one piece and generally enjoyed the ride though I was a little lacking in go and felt like I was riding against a hurricane! It was windy but not that bad. I felt ok on Sunday so not sure what's going on but hey ho, getting over it now.
Two freezing drenchings in a week is probably enough for anyone.