Sunday, June 8, 2008

W/C Sun 8th June: This Weeks Planned Training

Just realised I haven't posted this up:

Sunday: Long MTB Ride (Completed)

Monday: Speed session with Chorley Harriers

Tuesday: Cycle Commute with possible extension

Wednesday: Evening MTB ride, 12 miles or so

Thursday: Club Run

Friday: Off road evening run, up to 9 miles


Saturday: Potential Walk in the Lakes now

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